Author: Marlena Gordon
Amazon: Self-Care Beginners Guide for Women
Website: https://selfcareforbeginners.com/
Marlena Gordon and Robert Gordon, artist, speaker, and now acclaimed self-care advocate, has launched a transformational guide designed to help women reclaim their peace, purpose, and personal power.
The Self-Care Beginners Guide for Women Plus The 28-Day Jumpstart Companion is more than just a book—it’s a lifeline. It’s a gentle invitation back to yourself, a sacred pause in a world that constantly asks women to give more, do more, and be more. Created with deep intention for women of all ages and backgrounds—especially those who feel overwhelmed, burnt out, or quietly disappearing beneath the weight of their responsibilities—this hands-on guide offers something so many are silently yearning for: a way back home to themselves.
Modern women are carrying invisible loads. Behind the polished smiles and busy schedules lie hearts that are tired, bodies that are aching, and souls that have been waiting far too long to be heard. Juggling family, careers, caregiving, and the endless pressures of society, women have been taught to put themselves last. But this book… this book gives them permission to pause. To breathe. To reclaim.
Each day of the 28-day plan offers practical, bite-sized actions that fit into even the busiest schedules, helping women nurture their physical, emotional, spiritual, social, and mental health. The book features:
• Daily prompts that build sustainable habits
• Encouraging affirmations known as BrightSpot Bubbles
• A flexible format that prioritizes progress over perfection
• A unique, gentle tone that feels like a trusted friend guiding you
Sharing her personal motivation, Gordon reflects, “I wrote the book I needed when I was at my lowest—burnt out, grieving, and unsure who I was anymore. I want women to know that healing is possible, and it doesn’t require perfection—just willingness.”
Whether read solo, with a friend, or in a group, this 28-day experience creates the foundation for lifelong self-care and inner peace.
Availability:
The Self-Care Beginners Guide for Women Plus The 28-Day Jumpstart Companion is now available on Amazon and at select bookstores.
About Marlena Gordon
Marlena Gordon is a passionate voice for women's wellness, known for her compassionate guidance and creative approach to healing. Her mission is to empower women to fearlessly be themselves and create the lives they truly love.
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